Thurman Ray Plumlee
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Fast, Healthy Comfort Food Recipes

Tuna Fish Sandwich

Master Recipe List

Meal : Lunch
Category : Sandwiches
Recipes Summary : I eat more Tuna Sandwiches than anything else. I make a batch of this up then when I am in a hurry I build me a couple of quick sandwiches. It's healthy too!
Servings : 4
Prep Time : 15
Recipe :
1 can tuna (packed in water)
4 tbsp non-fat sour cream
2 tbsp sweet relish
1/4 cup finely shredded mozzarella cheese
1/2 cup diced onions
dash of salt and pepper
Mix tuna, non-fat sour cream, sweet relish, onions (add more or less to taste), cheese and seasoning. Spread on toasted bread or on crackers.

Best with 100% whole wheat bread.

For variations I toast the bread and add a slice of Fat Free cheese.

Submitted : Ray Plumlee


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Page Last Modified: April 23, 2008 22:50:50.
Todays Date: May 18, 2008

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